Barley
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Details:
Barley
Nature’s Goodness
Barley is 100% natural and chemical-free, offering a mild, nutty taste with a soft, fluffy texture when cooked. It is rich in fibre, iron, and essential minerals, supporting digestion and daily energy.
Why You'll Love It:
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Naturally Grown Without Chemicals
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Rich in Fibre and Plant-Based Protein
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Supports Digestion and Energy
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Low Glycemic Index (Diabetic-Friendly)
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Versatile for Daily Use
Nutritional Values (per 100g):
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Energy: 354 Kcal
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Protein: 12.5 g
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Carbohydrates: 73.5 g
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Dietary Fibre: 17.3 g
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Iron: 3.6 mg
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Magnesium: 133 mg
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Fat: 2.3 g
Ways to Enjoy:
Use for barley water, in soups, salads, porridge, or as a rice replacement for wholesome meals.

Barley
Rs. 59.00