Weight Management Combo

Weight Management Combo

• Browntop Millet – 250g
  
  

• Barnyard Millet – 250g
  
  

• Chia Seeds – 50g
  
  

• Pumpkin Seeds – 50g
  
  

🩶 Benefits: Fiber-rich, filling meals, supports weight loss.

How to use:

• Browntop Millet – 250g: Use for dosa, pongal, or as rice replacement.
  
  

• Barnyard Millet – 250g: Good for upma or kanji.
  
  

• Chia Seeds – 50g: Soak and consume in water or add to smoothies.
  
  

• Pumpkin Seeds – 50g: Eat 1 tbsp daily as a snack.